May 8, 2018

Lomi Lomi Massage

Lomi Lomi Nui massage is an ancient form of massage derived from the islands of […]
March 7, 2018

Yoga is Best if you are Stiff

Many people think that yoga is all about flexibility, with some not even wanting to […]
November 8, 2017

3 takeaways from our weekend of Essential Oil Healing

Last month at Sanya we hosted 3 workshops on healing the body with essential oils. […]
September 17, 2017

An easier way to start meditation 

Many people want to learn how to meditate but never
August 13, 2017

Gozo Yoga Retreat – What you can expect

From the 5th to the 8th of October we will be hosting
July 10, 2017

Stress + Rest = Growth

STRESS a word we are all too familiar with. What to one
December 28, 2016

Soothing your Soul

Sauna bathing plays a big part in Scandinavian cultures,
December 2, 2016

Juice Bar | choosing Organic?

The Organic choice is a rich one. It is a choice connected