IN TUNE – Sicily RETREAT

23rd - 27th November

The theme for this retreat is tuning in to natural cycles. Both the earth’s cycles as we move deeper into winter, and their interconnectedness to our inner own cycles.

We will be learning how to slow down, relax our nervous system, and open our senses to a deeper connection to the nature around us. By tuning in to the rhythms of the natural world, we also create harmony within ourselves and find more awareness of what is present in our inner world that needs to be held.

We will support this process of a more profound perception of our inner world through different tools such as working with archetypes, breathwork, movement, meditation and being in ceremonial space.

This will be a small and intimate retreat with maximum 6 people.

Accommodation options:

- Shared Twin Room inside 4 bedroom house (540€) *Payment Options are available upon request

- Early Bird: Book by November 1st - 490€

- Private rooms available at an additional charge.

- Deposit of 225€ required to secure your spot

Food:

Breakfast, lunch and dinner will be served each day. Meals will be fully vegetarian, with lactose free options available.

Event Program:

23rd November – Thursday

6pm - Opening Ceremony & Sunset Land Tour

7pm - Dinner

8.30pm - Evening Meditation

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24th November - Friday

7:30 – 8:30A M – Light breakfast

8:30 AM - 11:00 AM Tea Ceremony

12:30 PM - Lunch

3:00 PM – Workshop: Tuning in to the cycles

5:00 PM Sunset Land Tour

7:30 PM Evening - Dinner

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25th November - Saturday

8:00 AM - 9:00 AM – Morning Silent meditative walk

9:00 AM – Breakfast

10:00 AM – Movement Practice

12:30 PM - Lunch

4:00 PM – Workshop: Understanding Your Archetypes

7:30 PM Evening - Dinner

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26th November - Sunday

8:00 AM - 9:30 AM –Light Breakfast

9:30 AM –12:30 – Breathwork

12:30 PM - Lunch

4:00 PM – Integration Session

7:30 PM Evening - Dinner

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27th November - Monday

9:00 AM - 10:30 AM – Tea Ceremony Closing Ceremony

11:00 AM – Brunch

12:00 PM – Departure for Catania/Pozzallo

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Recommended Flights

RyanAir Catania 23rd 17:35PM - 27th Nov 16:00

Book your spot by clicking the book now button and contact us on hello@sanyamatla.com to settle the deposit.