January 7, 2021

The place to recover from stress & burnout

Through our programs at Sanya Eco Spa and Wellness,
November 11, 2020

Mum Guilt

Guilt is one of the most common feelings women experience. Even more prevalent in mothers, […]
May 1, 2020

Your Immune System and COVID-19

If there is one thing we need to take from this experience…it should be an […]
November 24, 2019

The most stressful time of year

Ahhh Christmas, a most beautiful but also stressful time of year. Did you know studies […]
July 21, 2019

How deep breathing can change your life

Have you been feeling panicky, stressed or anxious lately? Did you know that we all […]