MASSAGES
Aromatherapy Anti-Stress Massage
Enjoy a relaxing massage using a blend of luxurious doTerra essential oils blended to help restore balance and wellbeing throughout your body. This customised Swedish massage is performed using light to medium pressure and traditional massage techniques such as effleurage, petrissage and friction movements that will help increase the blood and lymph circulation as well as promote a deep feeling of relaxation.
€45/69/89 - 25/55/75mins
Candle Massage
As the candle slowly burns, warm aromatic oil is gently poured onto the body with slow massage movements providing a truly superb spa experience to balance the vital energy of the body and prevent tension and stress. It will leave your skin nourished and deeply moisturized.
€50/70/90 - 25/55/75mins
Hot Stone Massage
Smooth volcanic stones are used in combination with your therapist’s hands to provide radiant heat deeply into sore and tired muscles, relaxing them from the inside out. This treatment is ideal for anyone looking to alleviate stress, release toxins and relieve pain from sore muscles.
€85/105 - 55/75mins
Deep Tissue Massage
Focusing on the deeper layers of muscle tissue, deep tissue massage aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
€85/99 - 55/75mins
Lymphatic Drainage
Lymphatic drainage is a delicate form of massage that stimulates the body’s lymphatic system with the intent of improving metabolism, helping the body to eliminate waste and toxins and providing a boost to the immune system.
€80 - 75mins
Back,neck and shoulder massage
Therapeutic Back, Neck, Shoulder is a powerful massage technique used to achieve the relaxation and better blood flow in the muscles running alongside the spine and attached to the vertebrae and shoulder blades. By pressing and rubbing these muscles, manual manipulation of soft tissue using long, broad strokes and finer detailed techniques relieves pain, muscle tension, spasm and stiffness. It also increases flexibility and mobility.
€50/75 - 25/55mins
Anti-cellulite, slimming massage
Anti-cellulite massage can help reduce or eliminate cellulite when paired with proper nutrition and exercise. The massage stimulates the deep layers of the skin and the muscle, encouraging the flow of oxygenated blood to the area, which provides the nutrients necessary to improve the condition of your skin, as well as helping the lymphatic system to remove any toxins and excess fluid, renew skin elasticity and solidity, smooth body lines.
€50 - 35mins
Foot Therapy & Reflexology Massage
Your therapist will use Eastern-inspired reflexology, acupressure and massage techniques to stimulate key points along your energy meridians and awaken the body’s natural self-curative abilities.
€50 - 25mins
Tired Legs Massage
Tired legs massage will revitalise sore and tired feet. Special movements such as petrissage and friction are used to alleviate tension, stress and pain from the tips of your toes up to the glutes.
€45 - 25mins
Indian Head Massage
Based on the ayurvedic system of healing. Its aim is to clear the mind and release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. The sympathetic nervous system is calmed, slowing the heart rate and reducing stress. The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.
€45/62 - 25/55mins
Pregnancy Massage
Special relaxing massage to nurture both mother and baby. Extra care and attention is given for the mother’s comfort and stage of pregnancy. Please state term of pregnancy when scheduling. Excess fluid and heat is removed. Anxiety is lifted, while dry skin is replenished and supported in the fight against stretch marks.
€65 - 45mins
Maderotherapy Slimming Wood Massage
Maderotherapy (wood therapy) is a massage technique that uses anatomically designed wooden tools to stimulate microcirculation and blood flow while helping eliminate cellulite and fat. The wooden tools allow highly targeted pressure to be applied to any problem areas (such as thighs, buttocks and abdomen), helping to sculpt and shape the silhouette. This technique also helps to tone and hydrate the skin whilst also being beneficial for your overall health, improving lymphatic flow and water retention. The massage is also relaxing for the muscles and restores balance in the mind & body
€50/84/420 - 30mins/60mins/60mins X 6
Abhyanga Massage
This Ayurvedic warm oil massage is an integral part of the Ayurvedic healing system for overall health and well-being. It is an entire body massage, from your scalp to the soles of your feet. It is nourishing for both the body and mind, and pacifies the doshas. The benefits include: Increased circulation, especially to nerve endings, Toning of the muscles and the whole physiology, Calming for the nerves, Lubrication of the joints, Increased mental alertness, Improved elimination of impurities from the body, Softer, smoother skin, Increased levels of stamina through the day, Better, deeper sleep at night and stress reduction. It also promotes weight loss and relieves pain especially for people who suffer from inflammatory conditions like arthritis and fibromyalgia.
€90/108 - 55/85mins
Marma Pressure Point Massage
A pressure point massage that releases tension and stress in the body and mind. The focus of marma is primarily to help promote the proper flow of energy around your body. It is also effective for relieving boosting circulation, and energising the nervous system. It also promotes regeneration of the tissue and relieves anxiety related to asthma. It regenerates tissues and stimulates the vital points (marmas) where muscles, veins, ligaments, bones or joints intersect and where the dosha reside.
€90/108 - 55/85mins
Shiatsu Massage
Shiatsu meaning "finger pressure", is a therapeutic treatment consisting of making pressure by thumbs and palms on specific points of the body, stretching techniques, breathing and visualization may be included. This technique re-balances energy or Ki along the meridians (energetic canals). The body is profoundly balanced by Shiatsu: tension, anxiety and stress can be reduced, calm and tranquillity can be established. It stimulates the process of self-healing and re-establishes harmony between body, mind and soul. The treatment is done on a soft cotton mattress placed on the floor. One should be comfortably dressed in light clothes, preferably in natural materials (cotton, wool, linen).
€70 - 60mins