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Rebecca
October 26, 2022
The Sanya Retreat
We’re just over a couple of weeks away from our gowithin retreat. We’re going to
[…]
December 18, 2021
Unique Christmas Gift Ideas
If you’re looking for unique Christmas gift ideas, to encourage and maybe give a little
[…]
July 15, 2021
The secret system to staying healthy and at your optimal weight
The lymphatic system is very often forgotten about in our amazing bodies. By getting to
[…]
June 21, 2021
What is hatha yoga?
With so many different yoga styles nowadays, if you are new to the practice, it
[…]
June 15, 2021
Removing the stigma of male self-care
Why is it that generally, when we talk about taking a time out, and encourage
[…]
June 1, 2021
Tea as Ceremony
Tea is the most consumed beverage in the world. The experience of tea, is vastly
[…]
May 10, 2021
Wellness from the inside out
What do you think of when you think of a spa? Most people picture one
[…]
January 16, 2019
8 Day – Deep Cleanse & Body Reset
Ready to take control of your own health and not keep looping in the same
[…]
November 8, 2017
3 takeaways from our weekend of Essential Oil Healing
Last month at Sanya we hosted 3 workshops on healing the body with essential oils.
[…]