May 9, 2024

How Family Constellations changed my life on a deep level

“Personally, Family Constellations has changed my life on a deep level. Through this therapeutic work, […]
August 25, 2023

The Family Constellations method

Here at Sanya, we are always excited about sharing tools which can help you #gowithin […]
January 19, 2022

What is Breathwork all about?

We already have all the answers inside of us At some point in our lives, […]
December 7, 2021

Pre-Christmas Emotional Detox

The holidays are approaching, and even though most people love the Christmas period, it is […]
November 22, 2021

Our Ayurveda Clinic is now open!

What is Ayurveda? If you’re new to ayurveda, let us introduce you to the world’s […]
October 25, 2021

Why do we need to RETREAT from life

Busyness and productivity can be so captivating. I sometimes get deeply caught up in the […]
October 20, 2021

How ayurveda helped me gain balance in my body and mind

Have you ever noticed how different people have difficulties losing weight, others difficulties gaining weight, […]
October 1, 2021

How I relieved the pain of traumas through breathwork

When I first attended a breathwork session, like many others I really didn’t know what […]
July 15, 2021

The secret system to staying healthy and at your optimal weight

The lymphatic system is very often forgotten about in our amazing bodies. By getting to […]