ECO SPA
SPA
MASSAGE
BEAUTY
SPA PACKAGES
CLINIC
FLOAT TANK
OFFERS
YOGA HUB
RETREATS
WHAT’S ON
EVENTS
PROGRAMS
WORKPLACE WELLNESS
ABOUT US
COMMUNITY
BLOG
VLOG
PODCAST
REVIEWS
VACANCIES
GIFT CARDS
BOOK TREATMENTS
WELLNESS
BOOK TREATMENTS
Filter by
Categories
Tags
Authors
Show all
All
Food & Recipes
Gift
Health & Well-being
Massages
Podcast
Therapy & Natural Medicine
Uncategorized
Yoga & Pilates
All
abhyanga
anti-cullulite
anxiety
anxious
asana
ayurveda
balanced
breathing
breathwork
burnout
ceremony
christmas
dealing with anxiety
dealing with burnout
dealing with stress
detox
ecofriendly
fear
flaoting
flexible
float
floating tank
food
giftcard
giftvoucher
guilt
guilty
hatha
hathayoga
healing
health
healthylifestyle
herbs
holotropic breathing
how to avoid burnout
how to deal with anxiety
how to deal with stress
lack of time
maderotherapy
massage
medicine
meditation
menhealth
mental health
mother
mothers
mum
mum guilt
natural medicine
no time for myself
nutrition
organic
parental guilt
prioritise health
programs
recharge
recognising mum guilt
rejuvinate
relax
retreat
retreatmalta
ritual
sanya malta
selfcare
selfcareroutine
slimming massage
slowing down
springcleansing
stress
stressed
sustainable
tea
teaceremony
unwind
wellbeing
wellness
wellness centre
wood massage
work
worry
yoga
yogaretreat
All
admin
Rebecca
March 7, 2018
Yoga is Best if you are Stiff
Many people think that yoga is all about flexibility, with some not even wanting to
[…]
