August 25, 2023
Here at Sanya, we are always excited about sharing tools which can help you #gowithin […]
April 21, 2023
We are now offering Maderotherapy Slimming Wood Massage and are excited to let you know about […]
October 26, 2022
We’re just over a couple of weeks away from our gowithin retreat. We’re going to […]
February 21, 2022
We haven’t yet hit the ground after the high of our last retreat….and the next […]
January 19, 2022
We already have all the answers inside of us At some point in our lives, […]
December 18, 2021
If you’re looking for unique Christmas gift ideas, to encourage and maybe give a little […]
December 7, 2021
The holidays are approaching, and even though most people love the Christmas period, it is […]
November 22, 2021
What is Ayurveda? If you’re new to ayurveda, let us introduce you to the world’s […]
November 12, 2021
Ironically this is the time when we need it most! When we calm our nervous […]
October 28, 2021
Our natural instincts drive us to crave sugar! When I discovered this, a lot started […]
October 25, 2021
Busyness and productivity can be so captivating. I sometimes get deeply caught up in the […]
October 20, 2021
Have you ever noticed how different people have difficulties losing weight, others difficulties gaining weight, […]
October 1, 2021
When I first attended a breathwork session, like many others I really didn’t know what […]
August 17, 2021
If you are looking for an article that will tell you that mindfulness will fix […]
July 15, 2021
The lymphatic system is very often forgotten about in our amazing bodies. By getting to […]