May 9, 2024
How Family Constellations changed my life on a deep level
“Personally, Family Constellations has changed my life on a deep level. Through this therapeutic work, […]
April 29, 2024
A total immersion in the power of Yoga
Full Yoga Immersion – Sicily Retreat May 21st – 26th Over the years we have […]
February 26, 2024
The birthing of a Retreat Centre
Since we have been running retreats for so many years, we always dreamed of having […]
August 25, 2023
The Family Constellations method
Here at Sanya, we are always excited about sharing tools which can help you #gowithin […]
April 21, 2023
Maderotherapy Wood Massage
We are now offering Maderotherapy Slimming Wood Massage and are excited to let you know about […]
October 26, 2022
The Sanya Retreat
We’re just over a couple of weeks away from our gowithin retreat. We’re going to […]
February 21, 2022
The beauty of our Retreats
We haven’t yet hit the ground after the high of our last retreat….and the next […]
January 19, 2022
What is Breathwork all about?
We already have all the answers inside of us At some point in our lives, […]
December 18, 2021
Unique Christmas Gift Ideas
If you’re looking for unique Christmas gift ideas, to encourage and maybe give a little […]
December 7, 2021
Pre-Christmas Emotional Detox
The holidays are approaching, and even though most people love the Christmas period, it is […]
November 22, 2021
Our Ayurveda Clinic is now open!
What is Ayurveda? If you’re new to ayurveda, let us introduce you to the world’s […]
November 12, 2021
Why is it that when we get busy we postpone our self-care?
Ironically this is the time when we need it most! When we calm our nervous […]
October 28, 2021
Why are we instinctively addicted to sugar?
Our natural instincts drive us to crave sugar! When I discovered this, a lot started […]
October 25, 2021
Why do we need to RETREAT from life
Busyness and productivity can be so captivating. I sometimes get deeply caught up in the […]
October 20, 2021
How ayurveda helped me gain balance in my body and mind
Have you ever noticed how different people have difficulties losing weight, others difficulties gaining weight, […]