Vlog - Sanya

VLOGS

Sanya Eco Spa Malta

Breathwork at Sanya

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3.5 days to restore and temporarily leave behind daily distractions to allow deep relaxation and inner change to occur.

Read more here: https://retreats.sanyamalta.com/november2021

Sanya Retreat 4th - 7th November

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Sound healing is a beautiful way to give yourself a moment of deep rest and rejuvenation.

The body is so capable of healing itself and yet it is often not given a chance to do so because it is stressed, over-stimulated and tired. Giving yourself frequent moments of deep rest allows your body to do what it does best.

The sounds are designed to entrain the brain into a meditative state so that the mind is calmer and less distracted. This makes it highly enjoyable to those who like meditation or who wish to meditate but find it difficult.

Next sound healing with Amber on Friday 15th October at 6.30pm - 7.30pm. Book here: https://bit.ly/3v6rEQf

Sound Healing at Sanya

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Do I need to share? -Holding Space Q&A

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How does one benefit by holding space? -Holding Space Q&A

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Logistics and Details? -Holding Space Q&A

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Are there any prerequisites? -Holding Space Q&A

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What does it mean to hold space? -Holding Space Q&A

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What is the value in the group dynamic? -Holding Space Q&A

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