October 26, 2022

The Sanya Retreat

We’re just over a couple of weeks away from our gowithin retreat. We’re going to […]
February 21, 2022

The beauty of our Retreats

We haven’t yet hit the ground after the high of our last retreat….and the next […]
January 19, 2022

What is Breathwork all about?

We already have all the answers inside of us At some point in our lives, […]
December 18, 2021

Unique Christmas Gift Ideas

If you’re looking for unique Christmas gift ideas, to encourage and maybe give a little […]
December 7, 2021

Pre-Christmas Emotional Detox

The holidays are approaching, and even though most people love the Christmas period, it is […]
November 22, 2021

Our Ayurveda Clinic is now open!

What is Ayurveda? If you’re new to ayurveda, let us introduce you to the world’s […]
November 12, 2021

Why is it that when we get busy we postpone our self-care?

Ironically this is the time when we need it most! When we calm our nervous […]
October 28, 2021

Why are we instinctively addicted to sugar?

Our natural instincts drive us to crave sugar! When I discovered this, a lot started […]
October 25, 2021

Why do we need to RETREAT from life

Busyness and productivity can be so captivating. I sometimes get deeply caught up in the […]