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April 29, 2024

A total immersion in the power of Yoga

Full Yoga Immersion – Sicily Retreat May 21st – 26th Over the years we have […]
June 21, 2021

What is hatha yoga?

With so many different yoga styles nowadays, if you are new to the practice, it […]
July 28, 2019

5 yoga poses to help detox

The need to detox has become more important than ever. Why? Because we are facing […]
July 21, 2019

How deep breathing can change your life

Have you been feeling panicky, stressed or anxious lately? Did you know that we all […]
July 11, 2019

4 ways to tackle Anxiety Naturally

We are the most stressed and anxious generation in history. The difference in how our […]
June 21, 2019

5 ways yoga changed my life

Yoga came into my life at a time where I was unsatisfied with myself. I […]
October 26, 2018

Finding the WILD Feminine Through Yoga

If you are reading this article, the reason for this might be found in the […]
October 26, 2018

Sanya Retreat Review – 3 days to GO WITHIN

Three days to go within The Sanya retreat was a bubble of safety, connection and […]
March 7, 2018

Yoga is Best if you are Stiff

Many people think that yoga is all about flexibility, with some not even wanting to […]