Here at Sanya, we are always excited about sharing tools which can help you #gowithin and understand yourself better so that you can experience a happier and more fulfilling life.
Systemic and Family Constellations is one of THE MOST powerful tools around for doing just that.
Self awareness really is a diamond that just makes all aspects of our lives better…but ironically, seeing ourselves clearly is one of the things we struggle with most intensely.
Which is why tools and workshops such as this can be so life changing. One simple realisation about the way we are, the way we relate to ourselves/others or the way we see/show up in the world…can literally change everything.
Who is this for?
Constellations offers you a way to take a peek behind the scenes. To help you find out more about how the dynamics in your relationship to yourself and others, affect you and your life and how to take the first steps towards improving them.
We often make assumptions about what others are thinking or feeling, we get triggered by certain interactions and then take them out of context, or we project our own issues onto our family, friends or colleagues.
Nothing feels more liberating than throwing off these old patterns that have often been carried down the generations, that aren’t serving us but limiting us. And a constellations workshop can help you do this.
During a family constellations workshop, it’s common to experience many ‘a-ha’ moments that will be eye opening to shifting your mindset and help you move forward in your life.
A constellations workshop offers a new way of seeing, a new perspective over a behaviour, a challenge, a difficulty and even of an addiction or trauma.
It is work that takes you closer to your true self and your true desires, free from the influence of generational trauma and patterns.
Even little shifts can be very significant in your healing process, helping you not to get caught up in certain emotions, and live a happier and more fulfilling life.
We highly recommend this work if you are struggling with any family issues, relationship issues, trauma, long held limiting beliefs and/or childhood patterns that no longer support who you are and where you want to go in life.
About your Facilitator
Illi Adato, founder of London School of Systemic & Family Constellations is our resident facilitator here at Sanya. He has over 13 years experience in facilitating group sessions, and has researched and developed several new techniques for applying Systemic Constellations. Read past participants testimonials, here.
Listen to his interview with Sanya’s founder Yasmin de Giorgio, for a deeper insight into the work that he does and what goes on during the workshop by clicking the video below.
What will you get out of it?
It’s a very powerful and transformative experience, whether you are actually putting up your own constellation or just playing a role or observing, since the themes that run through our relationships are pretty universal: fear of rejection, of not being enough, of abandonment, etc, the need for safety, for connection, for belonging, being heard/seen/etc.
You will leave with a deeper understanding of what is going on in your relationships and a deeper appreciation for the other people that are involved and their challenges, fears and needs.
Participants experience deep, gentle learning, joyful compassion and great release. The great thing is that you will always learn – whether we’re observing, participating in or putting up our own constellation.
To sign up for our next 2-day workshop taking place on 2nd/3rd September 2023, click here.