fbpx

Adrienn Ürmös is a Women’s Health Coach, Specialised in Fertility, Prenatal, Postnatal and Menopause. She is a certified fit-yoga, pre- and postnatal yoga instructor, certified Aviva’s Method, LoveYourBelly trainer, certified hypnobirthing teacher and doula.

She is a mother of four children, through her pregnancies and after she had to face several health problems such as hernia, prolapse, separated abs (rectus diastasis) and hormonal imbalance. She has found natural ways to get healthy again with wonderful, non-invasive techniques, natural approaches and diet.

She got so inspired by experiencing her results and seeing many other women to recover or have long wanted babies that she decided that this is what she would like to do as her profession.

During the last nine years she was not only practicing but also studying about these techniques and has become a certified Fitness and Yoga instructor and she took special teacher training courses for abdominal recovery/ Diastasis Recti and a hormonal balance, female reproductive system curing method called Aviva’s.

2014 – Fitness Instructor

2015 – Certified Aviva’s Method Instructor

2016 – 200hrs Fit Yoga Instructor – Yoga Alliance Registered Teacher Training

2017 – LoveYourBelly Instructor

2020 – The Wise Hippo Birthing Program – Certified Hyponbirthing Instructor

2020 – The Dolphin Method – Prenatal and Postnatal Vinyasa Yoga Teacher Training 85hrs Yoga Alliance Registered Teacher Training

2021 – Sarasvati Doula Training – Certified Birth and Postpartum Doula

2023 – Hypnosis for Pregnancy and Postpartum – hypnotherapist training finishing in July 2023

Adrienn is passionate to help mothers to prepare for their birth physically, mentally and emotionally to achieve a positive birth experience. She is dedicated to help women to feel good in their bodies, find their hormonal balance, become fit and energised, and learn how to accept and love themselves.

  • Adrienn Ürmös is a Women’s Health Coach, Specialised in Fertility, Prenatal, Postnatal and Menopause. She is a […]
  • Yoga came into my life when I was quite young but I didn’t really understand the […]
  • Santi has been exploring the transformational healing power of Breathwork for the last  7 years, […]
  • After attending my first yoga class my life started to take a new direction and […]
  • My bond with Himalayan Kriya Yoga practice is so strong, I would say, love from […]
  • In 2011 I discovered a new world, the world of yoga, on a small tropical […]
  • I fell in love with yoga in 2011. During my first lesson I immediately felt […]
  • Born in France and brought up in Malta, Mathieu left an unfulfilling career in finance into the […]
  • I always considered myself an active person by doing different sports and my very first […]