After attending my first yoga class my life started to take a new direction and I was truly happy about it. Through this practice, I connected with like minded people and started to slowly change from the inside out. After practicing for some years, attending yoga classes in yoga studios or from home and joining yoga retreats & workshops, I had a chance to join a Yoga Teacher training in Bali organised by Sanya. This was another step further into the practice and I had many eye opening moments during the whole training. I got to know more about the philosophy of yoga, making me realise that this is what I had been looking for, for so long.
Yoga is an invitation to connect to yourself and I will be more than happy to guide you through a Gentle Vinyasa class followed by a 10min guided meditation, to rediscover or reconnect to the part of you which was/is always there within you.