Coming from a Professional Dance background, I have always had a passion and need for movement, expression and release. Whilst I was working in London, I found home at an amazing Baptistestyle Power Yoga studio. I was instantly in love and dove right in, attending any class I could find time for. As my interest and passion increased, I began attending more and more workshops and eventually completed my RYS200 HR Teacher Training in 2013. I was completely transformed. I delved deep into the world of meditation, the Yogic ways and the self-transformative qualities of the practice. After teaching in London for 3 years, I embarked on a 14 Month Travel trip with my partner through India, Sri Lanka, SE Asia and Oz where Yoga, meditation and learning more was a must! My Yoga journey has continued to evolve since moving back home after 11 years in February 2017. My classes are deeply focused on breath, flow and alignment. Building a strong flow in harmony with your breath and unlocking the realms of mental and physical possibility is something I hope to inspire in people everywhere!
