Twelve years ago in Mallorca, I discovered Ashtanga yoga after exploring various yoga styles breathily in Sweden. Despite never considering myself a physical person, I surprised myself, family and friends by embracing daily practice in this particular form of yoga. It transformed my life, by finding a newfound connection with myself and the ability to hear my inner truth. Through this practice, I learned the importance of caring for body, mind, and spirit to live a balanced life. Following my teacher training in Miami, I established my own studio back in Mallorca.
For me this practice have always been internal, but also learning new physical postures taught me that I can accomplish more in life that my mind believes.

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