I always yearned for something deeper in my life and I never felt I received that until I discovered the practice of Meditation. A technique I found at Sanya which is truly powerful and have been practicing ever since. The more connected I got to my meditation practice the more I understood the meaning of Yoga. Not just in the asana form but also in our daily lives. To be more conscious with everything that crosses our path. To bring peace to our body and mind and to others. Trained in house, my classes are for anyone who would like to take a step back from their daily lives and find time to go within. Whether you are a beginner or you would like to experience a gentle Hatha flow, I look forward to meeting you.
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