My relationship with yoga is a very personal and intimate one. She guides me when I’m lost, giving me clarity when I cannot see. She grounds me when I am tangled in thought. She loves me and reminds me I am love when I forget. She teaches me and equips me with qualities and skills that support my whole physical experience. Yoga is a vessel for my expression and a river for me to bathe in. Yoga is the blessing I didn’t know I needed nor did I look for but in an unexpected turn, found me anyway.
I first embraced yoga in Berlin in 2015 and it was the first time in my life that physical activity gave me something back. Many classes, retreats and 2 teacher trainings later, I am now here on Malta, to serve and hold space.
What do I bring to my classes?
My style is based in Hatha. I offer a grounding asana practice, focusing on alignment and foundation, connecting to the breath as we enter, hold and exit our poses. I also like to invite sound into the space and I allow intuited “themes” to guide the journey of the practice from the mat into your life off the mat.
Wherever you are on your journey, you are welcome to join me on the mat, to be your love, off the mat.
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