My bond with Himalayan Kriya Yoga practice is so strong, I would say, love from the first sessions.
Prior to beginning my yoga journey, I worked for 13 years in high-stress legal corporate positions in Malta. I felt stuck, had a lot of emotional problems, and was deeply unhappy.
All of that changed when I had one of those life changing experiences and discovered Himalayan Kriya yoga.
I completed my transformation and teachings in Bali, Indonesia, where I also began sharing and guiding people through this powerful practice, and spent some time teaching in Colombia and Latvia. And now I am here in Malta to help you to become happy, healthy and sane in the fastest way possible!
Himalayan Kriya Yoga is an energy and action yoga. This sacred practice purifies the physical body from pain, sufferings and diseases, as well as from mental patterns, stored emotions, traumas and karmic events.
In Kriya Yoga we use breathing techniques, kriyas, tapping, shaking, dynamic movements, chanting and mudras.