Yoga came into my life when I was quite young but I didn’t really understand the true benefits of this practice until much later in life. In 2017, at the age of 35, I took my first teacher training and felt like I had finally found what my soul needed. Since then I trained in various styles of yoga but my true passion is Yin. I was lucky enough to study under some wonderful teachers who cultivated a great passion of this slow and calming practice. While I was learning everything I could on how to teach this practice, I began to notice how my life was slowly becoming more balanced and harmonious. Sharing this tool with others brings me so much joy.

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