Adrienn Ürmös is a Women’s Health Coach, Specialised in Fertility, Prenatal, Postnatal and Menopause. She is a certified fit-yoga, pre- and postnatal yoga instructor, certified Aviva’s Method, LoveYourBelly trainer, certified hypnobirthing teacher and doula.
She is a mother of four children, through her pregnancies and after she had to face several health problems such as hernia, prolapse, separated abs (rectus diastasis) and hormonal imbalance. She has found natural ways to get healthy again with wonderful, non-invasive techniques, natural approaches and diet.
She got so inspired by experiencing her results and seeing many other women to recover or have long wanted babies that she decided that this is what she would like to do as her profession.
During the last nine years she was not only practicing but also studying about these techniques and has become a certified Fitness and Yoga instructor and she took special teacher training courses for abdominal recovery/ Diastasis Recti and a hormonal balance, female reproductive system curing method called Aviva’s.
2014 – Fitness Instructor
2015 – Certified Aviva’s Method Instructor
2016 – 200hrs Fit Yoga Instructor – Yoga Alliance Registered Teacher Training
2017 – LoveYourBelly Instructor
2020 – The Wise Hippo Birthing Program – Certified Hyponbirthing Instructor
2020 – The Dolphin Method – Prenatal and Postnatal Vinyasa Yoga Teacher Training 85hrs Yoga Alliance Registered Teacher Training
2021 – Sarasvati Doula Training – Certified Birth and Postpartum Doula
Adrienn is passionate to help mothers to prepare for their birth physically, mentally and emotionally to achieve a positive birth experience. She is dedicated to help women to feel good in their bodies, find their hormonal balance, become fit and energised, and learn how to accept and love themselves.
