I started practicing yoga in Thailand in 2012 during which I attended a Thai Oil Massage course. In 2013 I deepened my practise of Hatha yoga in Rishikesh, India. While being there I waslucky enough to attend daily satsangs by Prem Baba and ShantiMayi. This is really where I really decided to be on team consciousness. I discovered so many new things about myself at this vital time. Conscious breathing and being conscious with your words among others. Here I was introduced to so many new ingredients to put into my practice. I choose to always be a student of what I love. All of it. I have a lighthearted attention to detail and passionate dedication to the practice. It can be a struggle at times but my Yoga is the underlying force keeping all of the pieces together. Yoga reminds me that everything is connected so we must live, act, dance, breathe with awareness. If the journey really is the reward, then I choose to enJOY the journey. I hope you will join me.
