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October 26, 2018
Finding the WILD Feminine Through Yoga
If you are reading this article, the reason for this might be found in the […]
October 26, 2018
Sanya Retreat Review – 3 days to GO WITHIN
Three days to go within The Sanya retreat was a bubble of safety, connection and […]
September 10, 2018
Speaking Yogi in One Easy Swoop.
Have you ever walked into a yoga class and felt like the rebel teenage student […]
August 8, 2018
Yoga Nidra
Yoga Nidra is an incredibly powerful technique in which you learn how to relax consciously. […]
May 28, 2018
Superfoods and Optimum Nutrition
I first got into the idea of optimum nutrition when I went on a drastic […]
May 8, 2018
Lomi Lomi Massage
Lomi Lomi Nui massage is an ancient form of massage derived from the islands of […]
May 1, 2018
Being in harmony with the seasons: Spring Detox
Living with the seasons means to be constantly learning from the cues nature is giving […]
March 7, 2018
Yoga is Best if you are Stiff
Many people think that yoga is all about flexibility, with some not even wanting to […]
November 8, 2017
3 takeaways from our weekend of Essential Oil Healing
Last month at Sanya we hosted 3 workshops on healing the body with essential oils. […]
October 5, 2017
What Is Tensegrity Medicine?
Tensegrity Medicine is a new approach to manual therapy centered on the relationship of the […]
September 20, 2017
Essentials oils: Strengthen your immune system and fight viruses
“The human immune system is struggling today to cope with an onslaught of viral infections. […]
September 17, 2017
An easier way to start meditation 
Many people want to learn how to meditate but never
August 13, 2017
Gozo Yoga Retreat – What you can expect
From the 5th to the 8th of October we will be hosting
August 10, 2017
Gozo Yoga Retreat
We are retreating to Gozo! 4 days to heal, learn and go within.
August 6, 2017
Top 5 places to buy organic food in Malta
Vincent’s organic Farm is nestled in the quaint fields of Mgarr,
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