June 21, 2019
Yoga came into my life at a time where I was unsatisfied with myself. I […]
March 6, 2019
This episode Yasmin turns the mic on herself and shares the story that led her […]
February 14, 2019
At Sanya we believe that a person’s beauty is not measured by how fashionable their […]
February 6, 2019
Here at Sanya we are always asking the question, “How can we motivate ourselves to […]
January 29, 2019
Episode 2 of our #GOWITHIN podcast is LIVE This episode Sanya co-founders Yasmin and Amber […]
January 16, 2019
Ready to take control of your own health and not keep looping in the same […]
January 8, 2019
We are so happy to share the first episode of our new podcast > the […]
December 26, 2018
This is the time of year where we ‘close the books’ on 2018. Companies analyse […]
December 14, 2018
Emotional Integration. Maybe you’ve heard this word before, maybe not. But I am convinced that […]
October 26, 2018
If you are reading this article, the reason for this might be found in the […]
October 26, 2018
Three days to go within The Sanya retreat was a bubble of safety, connection and […]
September 10, 2018
Have you ever walked into a yoga class and felt like the rebel teenage student […]
August 8, 2018
Yoga Nidra is an incredibly powerful technique in which you learn how to relax consciously. […]
May 28, 2018
I first got into the idea of optimum nutrition when I went on a drastic […]
May 8, 2018
Lomi Lomi Nui massage is an ancient form of massage derived from the islands of […]