May 17, 2021
Think about a moment you gave yourself time for some self-care. Most likely, it didn’t […]
May 10, 2021
What do you think of when you think of a spa? Most people picture one […]
May 6, 2021
As we celebrate mums this Mother’s Day, we wanted to encourage new mums to take […]
April 8, 2021
Imagine feeling all the weight of your body dropping away. As you slip into warm […]
January 7, 2021
Through our programs at Sanya Eco Spa and Wellness,
December 15, 2020
Christmas is round the corner, and as always, we would love to share some of […]
November 11, 2020
Guilt is one of the most common feelings women experience. Even more prevalent in mothers, […]
May 1, 2020
If there is one thing we need to take from this experience…it should be an […]
January 21, 2020
Having to heal stress is not sexy right? There are so many more fun things […]
November 24, 2019
Ahhh Christmas, a most beautiful but also stressful time of year. Did you know studies […]
November 20, 2019
Relationships can be the greatest source of joy – and a big source of challenges […]
July 28, 2019
The need to detox has become more important than ever. Why? Because we are facing […]
July 21, 2019
Have you been feeling panicky, stressed or anxious lately? Did you know that we all […]
July 11, 2019
We are the most stressed and anxious generation in history. The difference in how our […]
June 21, 2019
Yoga came into my life at a time where I was unsatisfied with myself. I […]